Increase Energy and Drop into the Body of your Dreams
I spent almost two decades looking for a solution to get into my best body that felt effortless.
I knew deep down that my Ideal Body Composition was an emblem of my true self. That shouldn’t require harsh restrictions or gruelling discipline!
When I studied super models and others living in their best bodies it was obvious my intuition was true: they weren’t recording calories, they were living confidently aligned with their best selves.
I wanted to be effortless like that.
Learn how to:
Have more energy
Increase happy hormones
Release trauma from the body
Feel good about your body
Improve flexibility
Stop caring what others think
I spent almost two decades looking for a solution to get into my best body that felt effortless.
I knew deep down that my Ideal Body Composition was an emblem of my true self. That shouldn’t require harsh restrictions or gruelling discipline!
When I studied super models and others living in their best bodies it was obvious my intuition was true: they weren’t recording calories, they were living confidently aligned with their best selves.
I wanted to be effortless like that.
I studied Eastern principles of transformation for years and became a Master Healer.
I studied Western science and became an academic specializing in human growth and potential.
Blending the two disciplines I finally achieved my goal of effortless Ideal Body Composition (and spoiler alert—it was/is totally aligned with my purpose and best self) after a lifetime of struggle.
After years of experimentation, trial, error and working with women from all different physical, mental, emotional and spiritual backgrounds—I eventually designed a fool proof method and strategy that allows everything standing in your best body’s way to be released. So your best body may unfold at its finest! I swear by it! It’s been a secret weapon of my students for years.
This is why the people practicing the UpRoots Wellness method are experiencing results unparalleled to other traditional advice (in both Eastern and Western disciplines).
Because we systematically address all areas other disciplines neglect! Holistic health exercises that promote long term health and regeneration, while delivering results you can feel fast. All in the comfort of our own home without the need for equipment or a huge time commitment.
Women from all walks of life & body types fall in love with the new relationship with their body unfolding… and tell me how they walk a little taller, becomes empowered and stronger, feeling firmer and more in charge of their lives … and relationships turning to gold after only a few short weeks.
But the best part is what happens to their vitality, and overall happiness….
Transformational Alignment is the science and spirit of Healing, Growing & Strengthening into the highest version of yourself (and best body) by stepping into your effortless beauty & power..
Where Ancient Wisdom meets Modern Science.
Sustainable Weight Loss
Whether you want to level-up your finances, start or scale a business, get promoted or create a sustainable economic infrastructure for your dream project — we've got you covered.
Body Positivity
Nurture intimacy, stronger bonds with friends & loved ones, and gain the confidence to socialize with strangers and acquaintances authentically. We get you comfortable in vulnerability.
Strength & Toning
Hone in on your unique message and gift to the world, then grow the strengths and Personal Powers necessary to live through it, so you can fulfill your goals & destiny with us.
HOW DO WE DO IT?
Transformational Alignment
Reality IQ
We cure definciencies in Reality IQ & raise emotional, spiritual, intellectual and fundamental intelligence.
Rootlaev: Enlightenment + Flow
The academic theory of Rootlaev, pioneered by our founder, introduced a method to the psychological phenomena of 'Flow' for the very first time. Practicing Rootlaev can also open an unprecedented gateway to the ancient virtue of enlightenment — instantaneously.
Cure meets Curriculum
Our holistic approach to specific goals includes one-of-a-kind therapies to uproot and heal what stands in the way of your goals. While our curriculum and unique methodologies grow and strengthen the Personal Powers necessary to achieve them effortlessly.
We're SO different...
We are not going to just of telling you what to do to get into your ideal body, we are here to facilitate the release of everything that’s been standing in your way. That’s how you can start living your best body, effortlessly.
You don’t need us to tell you what to do to create the health you deserve, you need us to show you how to change why you aren’t in your best body already We’re here to show you how to begin creating your perfect and most authentic self, naturally.
Scientifically Advanced
All of our programs use data-backed methods and cutting edge technology. We bring you the closest thing to magic: good research.
Spiritually Enhanced
A results-based approach needs spiritual elements. We've developed unique and powerful therapies by enhancing time-tested traditional practices.
Holistic & Sustainable
Our holistic models for weight loss are how we make lasting change simple. Your sustainable health is the easiest (and only worthwhile) goal to achieve.
About our founder...
Laura-Lee Bowers was raised studying ballet and eating healthy but still had a lifelong struggle with her weight. When she started cooking in high-end restaurants to fund her travels, she began studying nutrition intently.
She moved to Asia and was mentored in Eastern healing methods, meditation and yoga.
She then spent half a decade comparing what she’d learned to Western science and graduated in first class standing from a brilliant, small, University where she was doted on by some of the nation’s finest scholars.
She found proof in every area she studied that what you really want you’re meant to have. She proved that anyone can get to any goal – easily – if it’s truly what they want. She developed methods that uncover what’s blocking our dream lives from emerging, making your best body, and best life, easier than staying the same.
She gave up her career as a promising young academic to educate everyone like her – who has a dream they feel they need to fulfill – with data-backed solutions to achieving their ideal bodies by uncovering their ideal selves.
A totally personalized approach ... that lasts
Your body goals are only worth achieving if they’re sustainable. We know weight loss is hard with other methods, but that’s how we are different. Losing weight is easy and fun when approached with comprehensive methods.
Our holistic health strategies are self-fortifying — our programs are designed with methods that make every other task on the path to your best body easier. In this way, even your most ambitious body goals can become effortless to have, live & love, for REAL.
With us, having your ideal body is easier to achieve than staying the same.
Your Body is the SUM of MASS:
- Mindset
- Alignment
- Self-Care
- Spiritual Health
Each New Focus Makes your Goals Easier... Every Month
Your best body starts here
Grow with us. Get holistic health methods that delver weight loss & personal development — all year long.
We curate the absolute best, time-tested resources to our one of a kind holistic health curriculum. Then we add data-backed therapies to heal and nurture your growth into your best body and deliver new materials every month.
Imagine getting access to the best weight loss tools available. Plus they actually feel great and made you a happier person. Wouldn’t it be the best subscription you’ve ever signed up for? That’s why our students think our work is one of the best online courses in the world. There is nothing else like it.
Let Laura-Lee Bowers guide you through courses built from her research in health, wellness, nutrition, fitness, weight loss, self-love, confidence and more.
