I can’t express how happy it makes me that you’ve taken your mental, emotional, energetic & physical state into your own hands. Please go and see the welcome course to meet me! You will soon be exposed to the most powerful and easy to use tools available for a better body and a better life.
As you move through the modules, practicing regularly will win you accolades as you progress towards being a full fledged ROOTLI practitioner!
Remember: IBCC was first designed as a strict course – where the tools would be unlocked for a short time then disappear – you now have full access to all of the courseware in just 4 weeks AND you get to keep it for life. This video will show you HOW we designed the course to be taken (21 days for each District), but you will have unlimited access to it now!
Through the districts ahead you will learn how to progress and grow into Clarity & Connection, Fierceness & Freedom, Comfort & Confidence and Beauty & Bounty — into the best body of your life. So let me introduce you to the program and the foundation it is based upon to give you the best launching pad and preparation for the body revolution you are about to go through.
You will need:
Yoga/Pilates Mat
Headphones
Journal
Nice Pen or Two
Trust & Commitment
Recommended:
Schedule & Goals Setting via –
Day Planner/Bullet Journal or
An App (like Strides)
3-7 days per week:
1 MIDi (ideally first thing in the morning – before you get out of bed)
1 MODi (ideally directly after your Midi, and before breakfast)
1 RUMi (ideally right before bed)
6 days per week:
2-4 litres/quarts of Water
1 hour social & digital media free before bed
1 hour social & digital media free after you wake up
1 day per week:
Social media break!
Ideally you will have 2 rest days from anything you ‘have’ to do. This would include the scheduled MODIs, MIDIs & RUMIs as well as work and other responsibilities. This allows you to not only fully absorb your practice, reintegrating new parts with your old self, it also allows your Whole Self a moment to let the next directions surface. Journalling is absolutely encouraged on these days. As is water. And if it pleases You to do your practice on days you are free from other engagements, then go right ahead.
Your Introductory Chapter
If you have any questions, feel free to contact me. There should be a floating messenger icon to your right if you’d like to connect via facebook.
Bless,
Welcome to The Game Changer: Rootli Training System!
Self Awareness Rootli
Complete the minimum 3x MIDIs & RUMIs per week during the MA District to become a bonafied MA Rootli!
2 Steps
- Practice Mental Awareness MIDI at least 3 times per week.
- Practice Mental Awareness RUMI at least 3 times per week.
Self Love Rootli
Complete the minimum practices each week during the ES District to become a bonafied Self Loving Rootli!
2 Steps
- Practice Emotions System MIDI 3 times per week.
- Practice Emotions System RUMI 3 times per week.
Good Vibes Rootli
Complete the minimum number of practices in the EF District to become a good vibes Rootli!
Self Actualization Rootli
Complete all of the minimum practices in the PP District to become a self-actualizing Rootli!
Mental Awareness Points
3 Mental Awareness Point Awards
- 3 Points for Practicing MA MIDI
- 3 Points for Practicing MA RUMI
- 5 Points for Practicing MA Body MODI
Self Actualize Points
Self Love Points
3 Self Love Point Awards
- 3 Points for Practicing Emotions System MIDI
- 3 Points for Practicing Emotions System RUMI
- 5 Points for Practicing Emotions System Body MODI
Self Worth Points
Ideal Body Composition Honours
Perfectly Aligned Honours
This District is the most powerful as we learn to put our dreams, our hearts and our vibes to potent use in our perfectly aligned lives. Graduating with honours means you’ve taken your potential so seriously and have harnessed your power as fully as you can in this time.
Energized Vibes Honours
This is the most important module. Energy is at the root of every cell in our bodies. Our vibes are the building blocks AND the formula to how our bodies are made. Receiving this degree means you have exemplary commitment as an Energetic Frequency Rootli.
Emotions Healed Honours
In one of the hardest modules, your efforts to stay committed to your practice will uncover and heal you in the most joyful of ways. Get this degree to heighten yourself into an Emotions System Rootli.
Mindset Cleared Honours
Clarifying your mindset takes a practice that pays off big time. Dedication to self-awareness earns you this degree, showing that YOU are ready to practice Mental Awareness Rootlaev at an honours level!
Game Changer
You are entering the Game Changer! This is personal development at its funnest. Now it’s time to commit to go all the way.