Join me! You'll Learn a WELLNESS Strategy that Frees your Fit Body & Feels like Vacation!

Ever find yourself amazed by someone getting, and keeping, their best body & wonder how they really did it? Never mind the diet or exercise plan they’re on, you want to know how they did it, precisely. What made their healthy lifestyle change possible? And sustainable?! If these are the answers you seek, you’re in the right place!

Have you wanted to create healthy habits for yourself too, but get lost somewhere on the follow-through? Join the club! You are so normal!! If you want to be exceptional… here’s your chance!

Never second-guess whether you’re doing enough for your health again.

The Ideal Body, Ideal Day Planner is a data-backed morning & evening routine that gets your head, heart, soul & body on the right foot, to make the most of your valuable time, everyday.   


Laura-Lee Bowers is an academic researcher, nutritionist and trail-blazing WOW body mentor. She blends spirituality with science for truly remarkable, and holistically healthy, results.

In 5 Days, this Journey will UPGRADE your:

✔ MINDSET | Day 1: Primal Pulse Goal Planning — learn how to tap into your primal impulses and use them to keep you consistently motivated on your journey to the best body of your life.

✔ HEARTSET | Day 2: Emotional Wellness Techniques for a WOW body — learn the UpRoots proven methods to get emotional baggage out of the way to your best body & best life.

✔ SOULSET | Day 3: Increasing your Energy with Ideal Body Nature — learn ways to shift your vibe, and align your energy with your best self all the time.

✔ BODiSET | Day 4: The 6 Core Facets of Ideal Body Composition — learn what cutting edge science says about the physical aspects of losing weight directly from a researcher!

✔ HARMONY | Day 5: Putting it all together UpRoots style! This lesson will make it easy to stay motivated and create harmony between all of your parts! Aligning, simply, with your Ideal Body Nature.

After Day 5, you’ll know how to:

  • Tap into Ideal Body Nature Wisdom
  • End Emotional Eating for good
  • Align with Ideal Body Composition
  • Use the 7 fold path to Fitness Freedom
  • Make your new lifestyle sustainable 

 

Save your Spot Now

LL will show you data-backed routines that get your head, heart, soul & body on the right foot, to make your best body a reality, simply, each day.


 

Bonus for signing up now!

Do you find yourself foggy in the morning or losing motivation to do the healthy activities you’ve committed to? How about when you’re falling (or trying to fall) asleep— does your mind race with things you “should” have done that day but didn’t? Do you ever feel like you don’t know where your time went? Or you get down on yourself for not accomplishing enough?

Have I got a simple solution for you.

The Ideal Body, Ideal Day Planner

It’s called a “Day Planner” and unlike a schedule, you fill it out daily. It includes Mindset hacks and an Evening Check-in to score yourself on how you’re going — everyday.

Get the most effective health tool for increasing productivity on the path to your wow-body goals when you sign up for the 5 Day Wellness for a WOW Body Challenge. You’ll learn how to develop an at-home wellness plan that suits your best body goals, plus how to keep yourself on track with mental, emotional & spiritual hacks.

Get yours Free when you Sign up for the 5 Day Wellness for a WOW Body Challenge!

Never second-guess whether you’re doing enough for your health again.

The Ideal Body, Ideal Day Planner is a data-backed morning & evening routine that gets your head, heart, soul & body on the right foot, to make the most of your valuable time, everyday.