Our memberships are currently closed :(. Get on the Waitlist & join the Free your Fine Self club!
*Video note: If you haven’t taken the quiz I mention, you can do so here: Mental Archetype Quiz
Awaken your True Self:
Emerge in the best body of your life.
Imagine yourself in a perfect body: your positive mind makes your vitality limitless, your joyful heart can feel comfortable in its own skin, your vibes are peaceful & you’re energized everyday. This state of holistic health dramatically affects your body. You are lean and vibrant effortlessly.
That’s how UpRoots Wellness works.
We put you back in touch with your Ideal Body Nature — creating your perfect body easily — because the health & vitality you crave is the life you are meant to live.
Do you think you can make the change to dropping into your best body, your natural body, given the right guidance and resources? Of course you can! YOU can do ANYTHING… given the right resources.
We have the guidance & resources you need, all you need to do is claim them.
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We have the resources to get you there.
Let the Feminist Physique Academy uncover your Ideal Body Nature.
The Feminist Physique tools reboot the software in your mind, heal your emotional memory, heighten your spiritual reality & re-align your physical body — regenerating your connection to your Ideal Body Nature — making your Ideal Body your REALITY. The tools are easy to use, and every facet of them is backed by scientific data proving their efficacy. We will guide you through developing your own schedule and step-by-step plan to align every one of your best body needs with a tool that will heal and grow with you towards your natural, holistic health.
Our practices (the tools) have been painstakingly developed to make re-establishing your naturally ideal body as easy as breathing.
Your personalised approach will transform your body, your outlook and the way you feel about your whole self.
No diets. No restrictions. No strain.
Why "Feminist"? Because we're doing this for ourselves. -Laura-Lee
I have studied essentially all the spiritual lessons on the planet. I have a double degree specializing is scientific theory (which means I’m able study and report back on essentially anything in science). I grew up studying health and wellness.
I found was that weight loss has very little to do with diet or exercise. Sustainable weight loss is actually equal parts healing & growing.
There is an ideal body in everyone, and it is part of our nature, but it’s also an emblem of the best version of ourselves — the most developed ‘You’ you can be.
To get to your ideal body you must take the path to getting to your ideal self:
- Reclaiming innocence and wonder — your natural, healthy, instinct.
- Growing and developing as a person into your clearest mindset, emotional wellness & spiritual enlightenment.
- Most importantly. gaining the self-trust necessary to honour your Ideal Body Nature.
I’m not not some skinny chick telling you what to do to get fit! I struggled hard with my weight… before I developed these tools.
I have always been healthy and fit but I also carried way too much fat. (By “too much” I mean that I was incredibly uncomfortable in my body regardless of how I looked — we at UpRoots do NOT subscribe to societal ideals of what OUR bodies “should” or “shouldn’t” look like.) It made me feel incredibly self conscious and disconnected.
I held this wisdom inside that I should be lean naturally. I could feel that something was out of place in my mind-body-spirit and as soon as it shifted into place, the pounds would disappear. I was right.
That’s why I developed the UpRoots Wellness tools. Because the link between our well-being and our physical health just isn’t being bridged yet by the weight loss industry! I’m bringing you the solutions that weren’t there for me!
Our tools and courses are all based on scientific evidence while being packed with holistic, feel-good methods that will both raise your spirits and are proven to work!
You'll use holistic methods to achieve your specific goals.
You will receive new tools and curriculum to help you progress through a “District,” growing a specific “Personal Power” necessary to tap into your Ideal Body Nature each month. You will design your own approach, using the tools and curriculum we provide to heal & strengthen those traits.
Our approach combines the precision of science with the enlightening forces of spirituality so that:
Slower & more relaxed exercise will pay off big time.
Your ideal body will start revealing itself with less effort.
You’ll ripple out a positive impact into your life, relationships, job.
You’ll have the confidence to express yourself authentically.
You’ll be free to enjoy the lifestyle you crave (with no regrets).
And you’ll be a fuller, funner, more alive person.
No more restrictions. You write your own rules that gets you into a fun, fit body you love — that loves you back.
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Our Districts
Your Personal Powers
Mental Awareness
Self-Awareness &
Mindset
Emotions System
Self-Love, Care &
Relationships
Energetic Frequency
Self-Acceptance & Confidence
Physical Presence
Self-Actualization &
Alignment
Our Tools are Designed with Strategies Scientifically Proven to:
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- Release blocks to your ideal body & reprogram limiting patterns to restore natural health
- Turn your appetite into a health beacon driving you toward the best food
- Make any physical activity more effective and enjoyable plus beat fatigue
- Get clear about your body goals and confident in your ability to get there
- Learn how to be the ultimate creative force in your body composition without restrictions
- Become an authentic self-starter who lives in their ideal health on their own terms
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The tools: unique keys to your best body — easy.
We believe that you know, deep down, what body you’re meant to be in. That intuitive knowing manifests in you as desire — the body you dream of being in is the one you’re best self is destined to have.
What we provide are the tools and the the techniques for you to get there. At FPA you’ll design your own approach to uprooting your deepest blocks to living healthily, joyfully, aligning with your Ideal Body Nature. You can decide what you need to release what’s preventing your authentic self — your best body — from emerging. We just show you how.
Create a positive mindset by unearthing shadow-beliefs, heal negativity and refill that space with objective, high, Reality IQ.
MIDi methods are scientifically proven to:
- Cure Emotional Eating
- Generate a Growth Mindset
- Reduce Stress.
- Control Anxiety.
- Promote Emotional Health.
- Enhance Self-Awareness.
- Lengthen Attention Span.
- Improve Sleep.
- Generate Kindness.
- Heal Trauma & Negative Thinking
Undo limitations influenced from harmful beliefs and replace them with proactive, positive reinforcements. Reprogram the workings of the deep unconscious to be instinctually driven to what truly benefits you.
The methods are scientifically proven to work wonders on issues relating to the unconscious mind. For instance they:
- Are one of the Few Truly Effective Weight Loss Applications
- Heal Anxiety from Chronic Conditions
- Lessen Chronic Pain
- Improve Chronic Digestive Issues
- Cure insomnia or Sleep-walking
- Treat Addictions
- Beat Nausea, Fatigue, Aches
Curriculum that makes you the best teacher you’ve ever had, learn from your reactions, heal your relationships and make decisions aligned with the real you.
Mind MODI methods are developed from the leading studies promoting fulfillment through:
- Supportive Self-Talk
- Intuitive Eating
- Internal Harmony
- Proactive Thinking
- Holistic Wellbeing
NEW therapy that develops the positive aspects of the Personal Powers without unearthing negative experiences (safe for mentally and emotionally delicate situations).
These lovely therapies were developed using Ivy League curriculum. They are scientifically proven to improve:
- Self-awareness: leads to greater confidence and optimism.
- Self-management: regulates our thoughts, feelings and actions.
- Responsible decision making: leads to productive choices and behavior.
- Healthy brain function and happiness: which increases over time.
NEW therapy!
These fun MOVi MODis were developed using methods proven by multiple studies to have a positive effect on performance in both cognitive and physical tasks.
They are scientifically proven to increase:
- Athletic Ability
- Cognitive Performance
- Self Esteem
- Goal Achievement
- Self-Confidence
- Good Mood
- Speedy Healing & Recovery
Learn how to work with your body to create your best body & life. These alignment principles make every movement target tone.
They’re scientifically proven to facilitate:
- Better Body Image
- Increased Mindfulness & Intuitive Eating
- Weight Loss
- Heart Health (cholesterol, blood pressure, blood sugar)
- Enhanced Fitness & Toning
- Reduced Inflammation
- Decreasing Stress
- Relief from Anxiety
- Improved Quality of Life
- Decreasing Depression
- Reducing Chronic Pain
- Improved Sleep
- Better Flexibility & Balance
Your Best Body Strategy is Easy to Access
The cost of replacing one month of FPA tools:
I searched online for the most reasonably priced yet popular therapies that might be something like ours and here is what I found:
$190 Hypnotherapy for Weight Loss
$95 Mind-Body-Movement (Experiential Hakomi): for 6 sessions:
$95 Hakomi Therapy: for 6 sessions
$120 Yoga Alignment Course
$40 Sound Therapy:
$80 Gratitude Course
$98 Personal Development Course
$120 Narrative Exposure Therapy
$97 Stress Reduction Breathing Course
$28 Mind Movie
$20 for a Gratitude Journal
$20 Online Yoga Membership
$9 Subscription to Meditation App
=$1,012/m
The beauty of the FPA is that we have bundled ALL of our tools for you into a simple membership, so you get everything we have to offer, every month, for an exceptional value — even compared to our own VERY reasonable prices!
Join the [R]evolution.
Grow Against the Crowd.
Uplift Holistic Health Monthly
(Body POSi Beauties)
$28 /m
BODY POSITIVITY.
Learn how to LOVE your Self, your body, your life as you are now. This membership was created to nurture the sensitive spots surrounding body image with pure positivity. There is NO attention given to weight loss in this membership.
Body POSi Beauties get NEW uplifting, body-positivity pumping, data-backed therapies — proven to make you happier and more confident — EVERY month.
- GRATi ($98 value)
- MOVi MODi ($102 value)
- Uplift Printables ($48 value)
- + Uplift Newsletter FREE!
Cancel anytime.
Ideal Body Nature Toolkit
(Finest Physique Members)
$98 /m
MOST POPULAR.
This is the comprehensive toolkit for best body seekers ready to unleash their Ideal Body Nature and get what’s blocking their natural beauty out of the way!
Finest Physique members get NEW enlightening, enlivening, revelation-granting, block-clearing, goal-getting data-backed weight loss therapies — proven to make you happier, more productive, fitter, confident and at home in your beautiful authentic self— EVERY month.
You’ll get one of each tool targeted to grow your Ideal Body Nature traits:
- GRATi ($98 value)
- MOVi MODi ($102 value)
- Body MODi ($100 value)
- Uplift Printables ($28-$58 value)
- MIDi ($98 value)
- RUMi ($148 value)
- Mind MODi Courseware ($200+ value)
- Video Training with Laura-Lee ($98 value)
- + Free your Fit Self Newsletter FREE!
7 Day Money-Back Guarantee.
Cancel anytime.
Ideal Body Nature Studio
(Forever Finer Masters)
$998 /yr
BEST VALUE.
Save $200 on top of all of this value when you commit to a year of holistically, healthy lifestyle changes and personal development.
Forever Finer is for the student who is ready to go all in to making their best body their reality. It’s also for the smarties who want to save $200 where they can! We recommend one year commitments to make lasting change as we design our curriculum in year increments.
The first 4 months are dedicated to unearthing fundamental blocks to our best bodies. The mid 4 months show us how to grow into the higher versions of ourselves. The final 4 months connect the two — root to stem — and show us how to effortlessly flower into our most beautiful form.
The first year Feminist Physique Academy curriculum is designed to lay the foundation to becoming the Conscious Creator of our bodies: being able to let go of the outside noise about our health and listen, decode, and act upon our own higher wisdom and the wisdom offered to us from outside sources (like nutritionists, fitness instructors etc.) making us the masters of our holistic health and body fate.
Get everything in the Toolkit PLUS save $200!
SPECIAL! Bundle IBN Studio with the IBCC & save $500!!! No code required. Click here.
30 Day Money-Back Guarantee.
Happy students
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